# Blood and cardiovascular diseases #
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## Smoking as a risk factor for cardiovascular disease ##
Nililinis ang mga ugat na kailangang alagaan mula sa deposito at pinananatili ang kinakailangang lakas ng tibok ng puso! Smoking as a risk factor for cardiovascular diseases
Smoking is known worldwide as one of the most important preventable risk factors for cardiovascular diseases. Despite numerous health awareness campaigns and legal restrictions on the Smoking remains a common phenomenon and thus a serious threat to the health of the population.
The main reason for this is that the harmful substances contained in tobacco smoke. Nicotine, carbon monoxide, tar, and many cancer-causing chemicals are a burden on the cardiovascular system in a variety of ways. Nicotine, for example, leads to an increase in blood pressure and an acceleration of the heart rate. Carbon monoxide reduces the oxygen intake of the blood, causing the heart is forced to work harder.
In the long term, Smoking leads to narrowing of the blood vessels (atherosclerosis), which increases the risk for heart attacks, strokes, and peripheral arterial diseases. Studies show that smokers in comparison to non-smokers up to three times higher risk of developing coronary heart disease. Also, the risk of a sudden cardiac arrest increases significantly.
Especially dangerous is Smoking the passive. Even people who do not smoke themselves, they can suffer from exposure to tobacco smoke damage to your health. Already short-term exposure can lead to an impairment of vascular function and the risk of cardiovascular events increase.
Fortunately, the positive effects of Quitting are quickly noticeable. Already within one year after the risk drops to Stop a heart attack significantly. After five to ten years, the risk of approaching the level of non-smokers. This shows that It is never too late to stop Smoking.
The number of cardiovascular reduce diseases, comprehensive measures are required: stronger prevention campaigns, more effective protection from secondhand smoke and better support for people who want to quit Smoking. The society and the health system need to work together to raise awareness for this life-threatening habit, because each prevented the smoke of the year can save lives.
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Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.
> Ang Cardio Balance Kapseln ay isang epektibo at ligtas na paraan para mapanatili ang kalusugan ng puso at pababain ang presyon ng dugo. Dahil sa kanilang natural na sangkap at mataas na bisa, nagiging maaasahang katuwang sila sa paglaban sa mataas na presyon ng dugo at sa pagpapabuti ng kalidad ng buhay.
<a href="http://focus-insights.com/FCKeditor/regional-program-of-fight-against-cardiovascular-diseases-941.xml">Presyong pang-promosyon</a>
Not all cases of high Blood pressure present symptoms of headaches. However, when there is a sudden surge in blood pressure, it can cause a headache. The headache feels like throbbing pain and occurs on both sides of the head. It gets worse with physical activity. (It’s also a sign of a medical emergency). <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml">Blood and cardiovascular diseases</a> Blood and cardiovascular diseases: A silent threat to the health
Almost every second cause of death due to cardiovascular disease, makes it clear that These diseases pose a serious challenge to public health. Apply often as a silent killer because many of the Infected to feel long time with no symptoms, but their effects are anything but quiet.
What, exactly, is part of the cardiovascular diseases? This group includes a variety of diseases, including:
Coronary heart disease (narrowing of the heart arteries);
High Blood Pressure (Hypertension);
Stroke (Apoplexy);
Congestive Heart Failure (Heart Failure);
Arrhythmias (Heart Rhythm Disorders).
One of the Central aspects of these diseases of the blood and his condition is. A disturbed balance of the blood values — such as elevated cholesterol or high blood sugar levels can cause damage to the vascular wall and to the deposition of Plaques (atherosclerosis) lead. This in turn narrows the blood vessels and reduces the transport of oxygen to the heart muscle. The heart must work harder, which eventually leads to Overload and damage.
What are the risk factors play a role?
Many of the risk factors are influenced and are closely linked to the life style:
unhealthy diets (excessive salt, saturated fatty acids);
lack of physical activity;
Smoking;
Overweight and obesity;
chronic Stress;
The consumption of alcohol.
To modifiable factors such as age, gender (men are not come up to the 50. The age of affected to a greater extent), and a familial predisposition.
Prevention: The key to health
Dieuch, the WHO stresses that Up to 80 % of premature deaths from cardiovascular diseases are preventable through targeted prevention. What can everyone do?
Movement: the integration of Regular physical activity (at least 150 minutes of moderate activity per week) strengthens the heart and lowers blood pressure.
Healthy diet: More fruits, vegetables, whole grains and low-fat dairy products, less processed food and sugar.
Give up Smoking: Stop Smoking for good results already after a short time, a significant improvement of the vascular function.
Regular checkups: measurement of blood pressure, blood sugar and cholesterol tests help to identify risks at an early stage.
Stress management: relaxation techniques such as Meditation, Yoga, or simply more time for yourself can protect the heart.
Conclusion
Blood and circulatory disorders are not an inevitable Fate. Rather, it is a consequence of long-life style choices. By rethinking our habits and small but sustainable changes, we can protect our heart and our blood vessels — and therefore our quality of life and duration of use, greatly improve. The time to Act is now.
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## Cardiovascular Diseases Clinic ##
Heart and circulation: your health is our priority
You worry about your heart and circulatory system? You can rely on the Expertise of the Online pharmacy Cardio Balance — your specialists for cardiovascular diseases.
Our Team of experienced cardiologists and medical professionals offers you:
comprehensive screening for the early detection of risk factors;
innovative diagnostic methods with the latest technology;
individually tailored therapy concepts of medical treatment up to the interventional cardiology;
long-term care and Rehabilitation after cardiac events;
practical advice on lifestyle modification: diet, movement, stress management.
Why choose us?
High quality: Certified Standards and evidence-based medicine.
Patient-centered approach: We listen to you and develop the optimal treatment plan.
State of the art equipment: ECG, and echocardiography, to a heart catheter studies.
Network of specialists: Close cooperation with other specialist doctors for holistic care.
Prevention is better than cure. Use our free info appointment, in order to clarify your questions and to make a first step to take for your heart health.
Appointment:
Call us or write an E‑Mail . You can also visit our Website https://cardio.nashi-veshi.ru for more information.
Your health starts here — with confidence, competence and care.
Online Pharmacy Cardio Balance
https://cardio.nashi-veshi.ru
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## What is the difference between the Phase of the degree of hypertension ##
Of course! Here is a scientific Text on the subject in English, as:
What is the difference between the Phase of the degree of hypertension?
High blood pressure, or hypertension, is a chronic disease which is characterized by a persistently elevated blood pressure. In the assessment of this disease are two important concepts that play a role: the Phase and the degree of hypertension. Although these terms are often used in the connection, refer to different aspects of the illness.
1. The degree of hypertension
The degree of hypertension is related to the quantitative evaluation of blood pressure and is determined on the basis of blood pressure values (systolic and diastolic pressure). The classification is done according to the guidelines of the scientific societies, such as the European Society of Cardiology (ESC).
We distinguish the following degrees:
Grade I (mild hypertension): systolic blood pressure 140-159 mmHg, diastolic 90-99 mmHg;
Grade II (moderate hypertension): systolic blood pressure 160-179 mmHg, diastolic 100-109 mmHg;
Grade III (severe hypertension): systolic blood pressure ≥180 mmHg, diastolic ≥110 mmHg.
The grade gives information about how much the blood pressure increases, and serves as the basis for the assessment of cardiovascular risk and treatment decision-making.
2. The Phase of hypertension
From Dieusdrückt the Phase of the waveform and the clinical state of the disease. It takes into account not only the current blood pressure values, but also the Presence of organ damage, complications and response to therapy.
Typical stages are:
Stable Phase: the blood pressure is elevated over a longer period of time is relatively constant, there are no acute symptoms or organ damage there. The disease is often over years and decades.
Labile Phase: there are strong fluctuations in the blood pressure temporarily, with symptoms such as headache, dizziness, or heart palpitations can be accompanied by.
Hypertensive crisis (acute Phase): the blood pressure rises abruptly to a very high Werme (≥180/110 mmHg). One distinguishes:
Hypertensive emergency (acute organ damage, such as heart, kidney or brain);
Hypertensive urgency (without acute organ damage).
3. Differences between stage and grade
Dieufolgende table shows the main differences:
Criterion degree of hypertension stage of hypertension
Definition a Quantitative measure of the blood pressure, elevated Qualitative description of the disease progression
The Basis of blood pressure values (mmHg) Clinical picture, organ damage, therapy response
Time reference snapshot (a single measurement or mean) dynamics over time (history)
Clinical Relevance Of Risk Assessment, Treatment, Indication For Therapy Adjustment, Emergency Management
Conclusion
The degree of hypertension provides information about the intensity of the increase in blood pressure and is used for the initial evaluation and classification. The Phase describes the course of the disease and is essential for the acute treatment decision-making, in particular in hypertensive crises. A differentiated consideration of both aspects is necessary to ensure an adequate diagnosis and therapy of hypertension.
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